Easy Stir Fry
Ingredients
3/4 head of Cabbage
2 medium Onions
3 Lg Chicken breasts (1.5 to 2. lbs)
6 good sized Carrots
3 cups of Parboiled Rice
6 cups of Water
Salt, Pepper, and Morton's Nature's Seasoning
First you are going to chop everything up, (with the exception of the rice and water of course). Once that is done mix the all veggies in a bowl together. Cube the chicken and put it in a bowl big enough to toss the chicken around. I like to put an even coat across the top ( works for me and tastes good). So, coat the chicken with salt, pepper, and natures seasoning and toss making sure that you get all the chicken coated with the seasoning.
After you got the meat seasoned and the veggies cut up, its frying time. It's going to take at least 2 skillets to get the veggies and meat fried. I used a wok and a iron skillet for my frying, it worked really well. To keep the veggies hot as they comes out of the frying pan, I put mine in a crock pot on warm. The chicken, I put in a glass baking dish with a lid and paper towel inside. About a fourth a way through frying that you will need to start boiling the water for the rice.
Once boiling, pour the rice in, when the water comes back to a boil (which won't be long), cover with a lid and time it for 20 minutes. In the meantime just keep the meat and veggies going. Everything should come out right about the same time give or take.
Side note: You are not just limited to these vegetables, this is just what we had in the house at the time. You can add celery, green onions, broccoli, cauliflower, just use your imagination! Have a great day and God Bless!




